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With tight deadlines and heavy workloads, our jobs can be the #1 thing that drains our batteries.
Feeling your mental health take a dip during a particularly stressful week is normal - but why is there so much stigma around talking about it?
To start the conversation around mental health at work, we are launching a Workplace Mental Health Awareness Campaign this month!
What's the challenge?
- Check out the average Starling Member Assessment scores here. How do your levels of sadness, anxiety, and worry look after the summer?
- Read this week's blog post: Starling Community members open up about their struggles and share why they have a tough time talking about their mental health.
How can I sign up?
To get weekly notifications on the challenges and blog posts, make sure you're registered in the Starling Mental Fitness Challenge at https://app.starlingminds.com. If you have any questions about the challenge or the program, please connect with the Starling Minds Community Team at firstname.lastname@example.org.