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Pearson Teachers Union | Teachers union protecting the professional, economic and social welfare of its members in Quebec
Teachers Corner

Mental Health Awareness Challenge

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Mental Health Awareness Challenge
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Each year, 20% of people in Canada experience mental health issues, and approximately 8% of adults will experience major depression at some point in their lives. May is Mental Health Awareness Month and to celebrate, Starling is launching a Fitness Challenge and Referral Contest from May 6-30th, 2019!

Mental Fitness Challenge

How much do you know about anxiety and depression? This challenge will be focused on bringing awareness to the anxiety and worry that we all naturally feel and help you work on ways to build resilience. Check out the attached calendar to follow the weekly activities!

Referral Contest

Almost 50% of those suffering from depression or anxiety have never sought help due to the stigma and discrimination surrounding mental health issues. Letís create a safe space to talk about mental health and resilience. Refer a family member or colleague to Starling Minds and be entered into a draw for a chance to win a movie night for 2!

Contest Rules:

Each referral is equivalent to 1 entry up to a maximum of 5 entries.

Winners will be drawn and contacted during the first week of June.

Log in at https://app.starlingminds.com.

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